Training Tools

Dragons Training Center Curriculum and TrainingTools

 

Curriculum – all belt levels testing requirement

 

List of WT Taekwondo Forms – Video & Written Instructions

 Training Videos
Blocks:
https://www.youtube.com/watch?v=nTDmDeqXb9E
Kicks:
https://www.youtube.com/watch?v=07YMMbWm_xE
Stances:
https://www.youtube.com/watch?v=uZYhVAmZ7N0
How to tie your belt:
https://www.youtube.com/watch?v=CJzDYjEgmp8

Korean terms and commands

  • Chung sa nim – head instructor of school
  • Sabum nim – master instructor (4th dan and up)
  • Kyosa nim – instructor (not a master 1st-3rd dan)
  • Sunba nim – senior student
  • Simsa kwan – examiners
  • Gup – rank usually referring to colored belts / students
  • Dan – rank referring to degrees of black belts
  • Keh – command “to face”, in reference to people
  • Kungye – bow
  • Kamsah hamnida – thank you very much
  • Kyorugi – sparring
  • Poomsae – form
  • Choon-bi – ready stance
  • Charyut – attention
  • Seijak – begin
  • Goman – stop
  • Baro – return to starting position
  • Dora – turn
  • Kungye – bow
  • Chun-jo – meditation (sitting on feet) 
  • Diuroh dora – about face
  • Taegukgi – Korean flag
  • Geukgi hyang ha kungyae – “face the flag and bow”
  • Dobok – uniform
  • Dhee – blet
  • Dojang – school or place of training